Building a business
can be extremely stressful.
Hell, the WORLD can be
extremely stressful.
To remain healthy,
we need to know
when we’re becoming stressed out.
My indication is
I start to hate everything.
A loved one’s indication
is he doesn’t sleep.
Another loved one over eats.
And we need
a way to release that stress.
I putter around the garden,
touching leaves
and watching the bees.
A loved one goes to the gym.
Another loved one
treats herself to a spa day.
Learning how to manage stress
is essential for our success
and for our health.
DO this for yourself.