Yes, for many of us,
this is our busiest time.
And yes, it is tempting
to work 24/7
without breaks,
without rewards.
But we NEED rewards.
We need,
at the very least,
5 minute breaks.
We need sleep.
Or we’ll break down.
We’ll quit.
We’ll become ill.
Reward yourself today.
This could be a bowl of berries
or
a 5 minute walk outside
or
a nap
or
something else.
Rewards will keep you
going.