Having spent a couple weeks overseas,
I’m now battling jet lag.
I’m lucky.
I can ease into the new time zone.
But what happens when you have
a business meeting half way across the world
that you have to be ‘on’ for?
There are a couple tricks I use.
If I live in New York
and have a meeting to attend in London,
I try to make the meeting for the afternoon.
I drink plenty of water after landing
(not before as I don’t like to use airplane toilets).
Because I usually sleep on the plane,
I take night flights
and by night, I mean night in my destination.